Do I have brain fog or do I find it hard to concentrate?
Have I been under a lot of stress for a sustained periold of time?
Do I feel depressed or "blue" much of the time?
An answer of "yes" to any of these questions could mean you are experiencing a B-vitamin deficiency. Don't wait to take action to remedy it because this health risk can lead to serious conditions.
Vitamin B-12 deficiency can result in more than a lack of energy.
Most people could use more energy because of today's hectic pace and increasing demands. But, if you often experience exhaustion, irritability, forgetfulness or brain fog, this could be a sign of something more serious. Any one of these conditions could be a sign of B-12 deficiency.
Any "body" can lose B vitamins.
Today's world presents many circumstances that can lead to a B vitamin deficiency. One cause is stress. It comes in many forms - mental, physical, emotional and environmental - and it creates a demand for Vitamin B-12 within the body that exceeds what a typical diet can supply. Also, certain prescription medications can cause Vitamin B-12 depletion just as easily as stress.
Some diets can also lead to a deficiency in the B-12 vitamin. Most people get their B-12 vitamins from animal food products, so vegetarians and those with nutritionally poor diets greatly increase their chances of being deficient. Digestive problems are still another cause of B-12 deficiencies. Gastric bypass surgeries, gastric reflux, IBS, colitis and other digestive disorders inhibit the body’s absorption of B-12 from foods. In addition to all this, your body’s ability to absorb B vitamins can start decreasing as early as age 40 and dramatically decrease with every passing year.
Because there are so many ways to become Vitamin B-12 deficient, you should aggressively help protect against and/or repair a deficiency by taking TriVita Super Sublingual B-12 daily.
Do You Wonder If You Have Signs of B-12 Deficiency?
The information on this site is for educational purposes only, and is presented to assist people in developing a healthy lifestyle. It is not intended as a substitue for advise from your physician or other health care professional. We do not provide medical advise, or suggest or imply any product or program has been proven to prevent, treat or cure any disease, class of diseases or any medical condition.